Fall Quarter Individual Hitting Program -
September - November
This group hitting session is designed for the serious hitter age 13+.
- Each session Led by Former Professional Player/Owner Ian Gac.
Session Highlights Include:
- 1:1 player / coach ratio.
- 75 min Sessions
- Written individual hitting program/assessment for each player.
- Building / Maintaining Proper Swing Mechanics
- OnBaseU Movement Screening
- K Vest / K Motion training
- Video Analysis
- Bat Speed & Exit Velocity Testing
- Reps on Hack Attack Pitching machines
- Build Confidence / Mind Set in the Box
- In Game approach
- Resistance / Assistance Training
- Med Ball & Core Exercises
- Mobility Training
Fall Quarter Individual Hitting Program
The cost of Quarterly Individual Training is $900 but a %3.5 charge is assessed when paying with a credit card.