I hear constantly out of coaches and parents mouths to their players, “swing hard!”. Although it’s with good intentions to try and get their child or player to be more aggressive with their swings, it typically causes more harm than good. Most people when told to swing...

Learning to get the proper depth of contact is something that is not typically being taught the right way if at all. “Hit the ball out front”, is  the only thing that is commonly heard from many coaches mouths on the subject. This is true from little leagues to the big...