I hear constantly out of coaches and parents mouths to their players, “swing hard!”. Although it’s with good intentions to try and get their child or player to be more aggressive with their swings, it typically causes more harm than good. Most people when told to swing...

Learning to get the proper depth of contact is something that is not typically being taught the right way if at all. “Hit the ball out front”, is  the only thing that is commonly heard from many coaches mouths on the subject. This is true from little leagues to the big...

Developing power and learning to hit home runs is something that needs to be practiced just like anything else, if you are to become a power hitter. Just as much as spending the time to work on hitting baseballs middle the other way on a line and working on bat handlin...

There has always been the misconception in baseball and softball that if you swing a heavy bat before going up to the plate you will be swinging your regular bat faster after you take it off. In theory it sounds great, after all the bat does feel lighter. However, when...