Ian Gac
- Jul 24, 2016
What Does It Mean To Swing Hard?
I hear constantly out of coaches and parents mouths to their players, “swing hard!”. Although it’s with good intentions to try and get their child or player to be more aggressive with their swings, it typically causes more harm than good. Most people when told to swing hard begin tensing up, making bigger, quicker, and out of control movements. These movements lead to inconsistent swings and typically poor results. First, having overly tense or tight muscles will cause slower
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