By: Ian Gac
- Feb 21, 2016
Want More Bat Speed?
LOSE THE WEIGHT!
There has always been the misconception in baseball and softball that if you swing a heavy bat before going up to the plate you will be swinging your regular bat faster after you take it off. In theory it sounds great, after all the bat does feel lighter. However, when you swing a heavy bat, you are training your body to swing at that weight. Obviously you are going to be swinging the heavy bat slower than you would your normal bat. So, when you remove the heavy weight and sw
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